I enjoy working with teens and young adults who struggle with feeling not good enough and worry about being negatively perceived by others. I offer a space of empathy and validation as we work on figuring out and processing what is at the heart of the struggles you experience.

I work primarily from a person-centered approach, always striving to meet my clients where they are at and viewing them as the experts in their life. In our work, we may also spend time attending to building self-compassion and/or reprocessing past emotional wounds/traumas that may be contributing to your current difficulties. Ultimately, I seek to support my clients in building greater self-awareness, self-acceptance, and healthy emotional expression in their lives.

​If you are interested in setting up an initial session to see if we are a good fit to work together, please feel free to reach out!