Who We Are

Clarity Therapy & Consulting is a mental health group that implements relational, trauma, and somatic-informed therapies. Our approach is to help you understand how past and current life events create barriers to living the life you want. Our expertly trained clinicians utilize relational and systemic therapy services that are evidence-based practices to help you move toward the change you want. At Clarity Therapy & Consulting we believe that by exploring the stories of your life in a healing environment, you can create a vision for change and hope that goes well beyond the therapy room.

Services

Our services include individual, couple, and family therapy from a relational and systemic lens and training, consultations, and collaborations with community providers. We utilize modalities such as CBT, Mindfulness-based CBT, EMDR therapy, Emotionally Focused Therapy, Gottman Method, Somatic, and Relational therapies focused on improving relationships with yourself, your partner, and family members.

Individual Therapy

Prepare to build deeper understanding into patterns and behaviors that keep you from living the life you desire.  Trauma informed and with evidence based interventions including EMDR.

Couple Therapy

For couples who want to rebuild connection, learn new strategies and increase emotional intimacy in their relationship. Therapists are trained in Emotionally Focused Therapy, the Gottman approach and other relational therapies.

Family Therapy

Explore new connection between family members, whether between a parent and child, or a larger family.  Trained therapists will help you begin to move forward. Interventions focus on family goals to keep all family members engaged.

Consulting and Supervision

Clinicians, brush up on your skills or learn new skills through consulting or immerse in supervision to move toward your professional goals.  ​

Low-Cost Therapy

Access mental health services from graduate-level interns who are supervised by seasoned professionals. Clarity is unique in that through this program we can offer low cost couple and family therapy.

Relationship and Trauma Intensives

Ideal for Individuals and couples who cannot commit to weekly sessions and desire to improve and reinvigorate their relationship or move past trauma in weekend intensives. 
​Relational Therapies ​​for Relational People