Coming to therapy can feel intimidating and even overwhelming at times, which is why my goal is to provide a calm, supportive and inviting space for you to grow. I believe that everyone deserves a safe environment where they can find and use their voice- a place to process both the highs and lows of life. As your therapist, I will walk alongside with you as we explore your past and present experiences together. I believe that by understanding your past and your present, we gain valuable insight into your future.
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I approach therapy with a relational lens, which I believe is essential for creating lasting change and deeper self-awareness. While I am not specialized in one particular area, I integrate Emotionally Focused Therapy (EFT) into the sessions. My ideal client(s) are couples, children & parents, or individuals experiencing relational struggles. It is important that both client and therapist feel safe and comfortable with one another. I value transparency and understand that not every therapist is the right fit for every client. Which is why I would love to meet you for a free 15- minute consultation call- an opportunity for you to ask questions and see if I would be a good fit for you.  
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