Who We Are
Clarity Therapy & Consulting is a mental health group that implements relational, trauma, and somatic-informed therapies. Our approach is to help you understand how past and current life events create barriers to living the life you want. Our expertly trained clinicians utilize relational and systemic therapy services that are evidence-based practices to help you move toward the change you want. At Clarity Therapy & Consulting we believe that by exploring the stories of your life in a healing environment, you can create a vision for change and hope that goes well beyond the therapy room.
Low cost therapy with graduate level trainee, Autumn!
Services
Our services include individual, couple, and family therapy from a relational and systemic lens. We also offer trainings, workshops, system consultations, and collaborations with community providers. We utilize modalities such as EMDR therapy, Internal Family Systems, Emotionally Focused Therapy for both couples, families and individuals, the Gottman Method, Somatic, and Relational therapies. Clinicians are expertly trained and as a practice we engage in shared learning by offering trainings to increase the expertise of our therapists. All services are goal oriented to improve the relationships with yourself, your partner, and family members. At Clarity Therapy & Consulting, we consider our sytemic approach to be unique as it understands each individual through the environment of their lives including their families, cultural influences, gender identities and more.
Individual TherapyPrepare to build deeper understanding into patterns and behaviors that keep you from living the life you desire. Trauma informed and with evidence based interventions including EMDR, Emotionally Focused Individual Therapy, art interventions and more.
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CouplesFor couples who want to rebuild connection, learn new strategies and increase emotional intimacy in their relationship. Therapists are trained in Emotionally Focused Therapy, the Gottman approach and other relational therapies.
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Family TherapyExplore new connection between family members, whether between a parent and child, or a larger family. Therapists trained specifically in family therapy modalities will help you begin to move forward. Interventions focus on family goals to keep all family members engaged.
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Consulting and SupervisionClinicians, brush up on your skills or learn new skills through consulting or immerse in LLMFT supervision to move toward your professional goals.
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Low-Cost TherapyAccess mental health services from graduate-level interns who are supervised by seasoned professionals. Clarity is unique in that through this program we can offer low cost couple and family therapy.
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Relationship and Trauma IntensivesIdeal for Individuals and couples who cannot commit to weekly sessions and desire to improve and reinvigorate their relationship or move past trauma in weekend intensives.
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Relational Therapies for Relational People